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Move with more ease
free for 7 days

The Feldy app on a phone, showing today's morning lesson and your movement journey
  • Gentle audio lessons, lying down at home
  • As little as 10 minutes a day
  • No pushing. Soft movements, at your own pace
  • You only do what feels safe and easy

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“I'm so glad I gave it a try! My lower back used to lock up every morning, and I'd dread getting out of bed. Now I just stand up, no bracing.”
— Sarah M.

In a 2025 study, women aged 60 to 80 reduced back pain by more than half with gentle lessons like these. Saki and Ziya, BMC Geriatrics, 2025

Taught by Chava Sorani
Guild-Certified Feldenkrais Practitioner (GCFP)

You can always write me at ask-chava@feldy.me. I answer every email personally.

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