Move with trust again, free for 7 days
- Gentle audio lessons you do lying down, at home
- As little as 10 minutes a day
- No credit card, no charge, and nothing to cancel
“Physio got me functional, but I still moved like I was protecting something. Feldy taught me to trust my body again.”
In two trials of older adults, gentle Feldenkrais improved balance and mobility while easing the fear of falling. Ullmann 2010; Vrantsidis 2009
Have a question? Write to me at ask-chava@feldy.me. I answer every email personally.
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